FEED YOUR NEXT LEVEL.

Oaty banana bread slice with homemade peanut butter, grilled banana & coconut flakes.

Smashed avocado on toast with organic sous-vide eggs, roasted cherry tomatoes, dressed spinach and microgreens. Oat Bread (GF) or Sourdough.

Cauli-chickpea hummus with two varieties of sautéed mushrooms, spiced nuts & za'atar on toast, with dressed greens. Oat Bread (GF) or Sourdough.

Scrambled eggs & crispy bacon on toast, with roasted cherry tomatoes. Oat Bread (GF) or Sourdough.

Homemade peanut butter, berry-chia jam, fresh berries & spiced nuts on toast. Oat Bread (GF) or Sourdough.

Homemade hazelnut "Nutella", banana & toasted hazelnuts on our GF pancake stack. Indulgent. But not.

Fresh fruit salad, homemade nutty maple granola & maple syrup on our GF pancake stack. Fruity energy, without the crash.

Cinnamon roast apples, coconut-almond crumble, maple syrup and choice of yogurt: coconut or Greek. On our GF pancake stack.

Bacon, almond-creamed spinach & an organic sous-vide egg on our GF pancake stack. Savoury sustenance with all the protein.

Rich mushroom ragu with roasted cherry tomatoes, basil-kale pesto, watercress. Choice of two poached sous-vide organic eggs or our sweet & savoury Elevegan balls.

Harissa shakshuka with kale, salsa verde, pickled red onions, mixed nuts. Choice of two poached sous-vide organic eggs or our Elevegan balls. With Oat Bread (GF) or Sourdough.

Sauteed organic steak, cauli-hummus, charred broccoli, roasted cherry tomatoes, spinach salad, mixed nuts. Choice of two poached sous-vide organic eggs or our Elevegan balls.

Sauteed king prawns, almond-creamed spinach, cherry tomatoes, bell peppers, spicy sauce. Choice of two poached sous-vide organic eggs or our Elevegan balls.

Seasonal vegetables in our homemade coconut curry, with roasted sweet potatoes.

Slow cooked chicken thighs, red rice, black beans, garlicky kale and salsa verde.

Crispy spicy tempeh, salsa verde, pickled vegetables, peas, roasted sweet corn, red cabbage, bell peppers and coriander on mixed leaves.

Quinoa tabbouleh, roasted cauliflower, cauli-hummus, roasted sweet potatoes, dressed spinach, almonds, pomegranate and tahini sauce.

Your BLT, upgraded into a bowl: iceberg lettuce with garlic sauce, grilled chicken thigh, bacon and roasted cherry tomatoes, plus a heap of fresh herbs.

Fresh tuna seared in cubes, romesco sauce, roasted pumpkin, beetroot, apple, pickled red onions, spiced seeds on sesame-dressed rocket.

King prawns with vermicelli noodles, leaves, sauerkraut, cucumber, carrots, fresh herbs, mixed nuts, sweet and sour tamari sauce.

Antioxidant berry life. Berries, non-sugary açaí, coconut, banana, oats. 20g+ protein.

Carrot, orange and ginger in a triple whammy immunity blend, with banana and oat flakes. Immunity & energy in one burst.

Chai spices, dates, dark chocolate, almond butter, oats. Softly spiced, steady energy.

Homemade peanut butter and berry jam for a thick, fruity, buttery PBJ shake. Banana, oat flakes. It's just gotta be done!

85% dark chocolate, homemade "Nutella", dates, banana, oat flakes. ~29g protein.

Ceremonial focus. Organic matcha for a stable caffeine hit with green-tea polyphenols, banana, blueberries & oat flakes.

Real espresso, dark chocolate. Cocoa, espresso, maple syrup, banana, oat flakes.

A blend of seeds & nuts with dates and garlic, giving our plant-based balls a unique sweet and savoury taste.

Homemade beef meatballs, served with romesco sauce or salsa verde.

Our cauliflower & chickpea hummus with pieces of roasted cauliflower. Served with carrot & cucumber sticks.

Roasted paprika sweet potatoes, with tahini sauce or romesco sauce.

Salad of seasonal vegetables with sumac and sesame seeds.

Olives; for the start, middle or end. Marinated with our secret recipe.

Our fresh, homemade soup, served with a slice of Oat Bread (GF) or Sourdough. Always seasonal vegetables.

Chocolate cake with coconut-cream filling and dark chocolate ganache. Fixes everything* — even insane deadlines! (*almost)

Our fudgy 85% dark chocolate brownie, with almond butter and pistachio cream. Flavanoids, fibre and flavour.

Cinnamon roast apples, coconut-almond crumble, maple syrup and choice of yogurt: coconut or Greek.

Seasonal fruit salad drizzled with maple syrup and a hint of orange blossom.

Yogurt your way — Greek or coconut — with seasonal fruit, our crunchy granola and chocolatey cocoa nibs.

Plant-based chia pudding with your choice of probiotic Greek or coconut yogurt, seasonal fruits and spiced nuts. ALA fatty acids and plenty of fibre.

A freshly made, daily selection of cakes & bars. Ask us what today's treat is!

Our chef-curated selection of local cheese.